Friday
July 14th, 2017
Deadlifts
- 5 60% + 15
- 5 80% + 15
- 3 85% + 15
Chris - 295 RX
Louisa - 175 RX
Fran, 21-15-9 reps of
- thrusters 65/95
- pull-ups
Chris - 3:39 RX
Louisa - 7:28 RX
Deadlifts
Chris - 295 RX
Louisa - 175 RX
Fran, 21-15-9 reps of
Chris - 3:39 RX
Louisa - 7:28 RX