Death by double-unders

• 10 double-unders first minute
• 20 double-unders second minute
• 30 double-unders third minute
• … continue until failure

Chris - 10 minutes RX
Louisa - 6 minutes RX

Followed by 4 rounds

• 15 burpee pull-ups
• 15 inbred cousins 15/20
• 15 sumo deadlift high pulls 65/95

Chris - 13:25 RX
Louisa - 21:28 RX