Deadlifts

• 5 60% + 20
• 5 80% + 20
• 3 85% + 20

Chris - 225, 275, 295 RX
Louisa - 200 RX

EMOM for 15 minutes

• 1 deadlift 105/155
• 1 hang power clean 105/155
• 1 front squat 105/155
• 1 jerk 105/155

Chris - 165 RX+
Louisa - 105 RX