Wednesday
July 19th, 2017
Back squat
- 5x5x3x3x2x1
Chris - 300 RX
Death by burpees
- 1 burpee during minute 1
- 2 burpees during minute 2
- 3 burpees during minute 3
- … continue until failure
Chris - 21 + 0 RX
Back squat
Chris - 300 RX
Death by burpees
Chris - 21 + 0 RX