Thursday
July 20th, 2017
20 minute AMRAP with a partner, break up however you wish
- 17 overhead squats 65/95
- 17 kettlebell swings 53/70
- 17 box jumps 24/30
Chris/Louisa - 8 + 22 (Louisa on 20 box)
20 minute AMRAP with a partner, break up however you wish
Chris/Louisa - 8 + 22 (Louisa on 20 box)