Visited @crossfitpd today to do the Harvell WOD.

With a partner, 2 rounds of

• 11 rope climbs (or 50 pull-ups)
• 200m buddy carry
• 33 power cleans (135/95)
• 400m buddy carry
• 55 front squats (135/95)
• 66 burpees with extra push-up at bottom

Chris and Louisa - 41:29 RX