Thursday
September 7th, 2017
Rest day, no strength stuff.
(from @crossfitpd) Row as many meters as possible in 5 minutes.
Chris - 1448 meters, 1:46 pace
Rest day, no strength stuff.
(from @crossfitpd) Row as many meters as possible in 5 minutes.
Chris - 1448 meters, 1:46 pace