(from @treelinecrossfit) For time

• 150 double unders
• 50 toes-to-bar
• 50 kettlebell swings
• 15 bar muscle ups
• 50 kettlebell swings
• 50 toes-to-bar
• 150 double unders

Chris - 20:42

2 rounds of

• 20 calorie bike
• 2:00 rest

Chris - yep, it sucked