Strength

• 3 bench press (daily max, est 88kg)

Chris - 91kg/200lb

Every 1:00 x 4

• 6 bench press (80-85% of above)

Chris - 75kg/166lb

(from @treelinecrossfit) 35:00 AMRAP

• 1 mile run
• 50ft seal walk
• 50 overhead squats (115lb)

Chris - 2 + 25 OHS