(from @treelinecrossfit) 16:00 AMRAP

• 12 calorie row
• 10 burpee box jump-overs
• 8 deadlifts (102kg/225lb)
• 150m run

Chris - 5 rounds

For quality, 5 rounds

• 10 bench press (bodyweight)
• 10 curls (each arm, 35lb)
• 10 hollow rocks

Chris - 76kg/168lb bench press