(from @treelinecrossfit) With a partner, one person does 150m farmers carry (50lb/35lb) while other works

• 8:00 AMRAP burpee toes-to-bar (1 burpee + 3 toes-to-bar)
• 8:00 AMRAP wall balls
• 8:00 AMRAP burpee box jumps

Chris and Louisa - 236 reps

For time, 5 rounds

• 15 calorie bike
• 250m run
• 2:00 rest

Chris - 15:15 total time