(from @treelinecrossfit) Every 1:00 x 5

• 3 deadlifts (80%/142.5kg)
• 3 high box jumps

Chris - 143kg/316lb, 36 inch box

For time, 3 rounds

• 50 air squats
• 21 chest-to-bar pull-ups
• 10 hang power cleans (74kg/165lb)

Chris - 11:32, 7lkg/156lb

Every 1:00 x 10

• 1 peg board + 5 kettlebell deck squats (44lb)

Chris - yep