(from @treelinecrossfit) Strength

• 6 back squats (daily max)

Chris - 136kg/300lb

Every 1:00 x 4

• 6 back squats (80% daily max)

Chris - 108kg/239lb

5:00 AMRAP

• squat clean + jerk (75kg/165lb)

Chris - 10

For time, 6 rounds

• 5 deadlifts (65-70%)
• 5 ring muscle-ups
• 2 peg boards

Chris - 18:58, 110kg/243lb deadlift